FRUIT FIX SMOOTHIES

HERE AT CHARLIE’S, WE RECKON FRUIT IS JUST ABOUT THE BEST THING EVER. AND WE KNOW SOMETIMES IT’S A BIT OF A MISSION GETTING IN YOUR 5+ A DAY. SO, WE’VE DONE THE HARD WORK FOR YA! OUR FRUIT FIX SMOOTHIES ARE PACKED FULL OF FRUIT - NO CONCENTRATE, AND NO ADDED SUGAR. HOW’S THAT FOR A FRUITY FIX? YOU CAN THANK US LATER.

BERRY & ACAI FRUIT FIX

WE ALL KNOW THAT ANTIOXIDANTS ARE GOOD FOR US AND WHEN IT COMES TO ANTIOXIDANTS, BERRIES ARE THE KING OF THE CASTLE. SO WE’VE SORTED YOU A SMOOTHIE THAT IS JAM PACKED FULL OF ACAI BERRIES, BLUEBERRIES, CRANBERRIES, BLACKCURRANTS AND RED GRAPES THAT WE’VE MIXED WITH BANANAS, APPLES AND ORANGES.

AVAILABLE IN:

300ml

ENERGY - 196kJ
PROTEIN - 0.4g
FAT (TOTAL) - <1g
– (SATURATED) - 0g
– (TRANS) - 0g
CARBOHYDRATE - 10.8g
– SUGARS - 10.1g
DIETARY FIBRE - <1g
SODIUM - 5mg
VITAMIN C - 40mg
PRESSED APPLES (65%)
MASHED BANANA (12%)
SQUEEZED ORANGES (10%)
SQUEEZED RED GRAPES (5%)
PULPED BLUEBERRIES (3%)
SQUEEZED BLACKCURRANTS (2%)
PULPED CRANBERRIES (2%)
PULPED ACAI BERRIES (1%)
NATURAL RASPBERRY FLAVOUR
VITAMIN C

MANGO & COCONUT FRUIT FIX

SMASHED INTO THIS SMOOTHIE IS A MIX OF PLUMP MANGOES (‘THE KING OF FRUITS’) WITH BANANAS, APPLES AND ORANGES, AND TO BE FANCY WE’VE PUT IN A DASH OF THE NATURAL HYDRATOR - COCONUT WATER.

AVAILABLE IN:

300ml

ENERGY - 187kJ
PROTEIN - 0.5g
FAT (TOTAL) - <1g
– (SATURATED) - 0g
– (TRANS) - 0g
CARBOHYDRATE - 9.6g
– SUGARS - 8.9g
DIETARY FIBRE - <1g
SODIUM - 4mg
VITAMIN C - 40mg
VITAMIN A - 16mg
PRESSED APPLES (53%)
PULPED MANGOES (16%)
SQUEEZED ORANGES (14%)
COCONUT WATER (9%)
MASHED BANANAS (8%)
VITAMIN C
VITAMIN A

SPIRULINA FRUIT FIX

AT CHARLIE’S WE RECKON WHAT YOU SEE IS WHAT YA GET. IF WE WERE EVER GOING TO HIDE ONE OF OUR DRINKS IN A WHITE BOTTLE THIS WOULD BE THE ONE - BUT HEY - THAT’S WHAT OUR LEGENDARY SPIRULINA SMOOTHIE LOOKS LIKE! WE’RE PRETTY PROUD OF OUR UGLY LITTLE CREATION... IT AIN’T PRETTY - BUT IT TASTES BANG ON!

AVAILABLE IN:

300ml, 1L

ENERGY - 236kJ
PROTEIN - 0.6g
FAT (TOTAL) - <1g
– (SATURATED) - 0g
– (TRANS) - 0g
CARBOHYDRATE - 13.3g
– SUGARS - 11.7g
DIETARY FIBRE - <1g
SODIUM - 4mg
VITAMIN C - 40mg
PRESSED APPLES (69%)
MASHED BANANAS (15%)
SQUEEZED ORANGES (10%)
PULPED KIWIFRUIT (5%)
DRIED SPIRULINA (0.3%)
VITAMIN C